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Meditation Manual
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Meditation ManualAuthor: Peggy Ludington ISBN: 9781098397678 Publisher: Bookbaby Year first published: 03 Mar 2022 Pages: 64 Format: Paperback softback "Meditation Manual" is a bite size, user friendly, easy to read guide to help readers immediately begin meditating or enhance an existing meditation practice. Many people feel intimidated by meditation. With no idea how it feels, they may dismiss their efforts as "not getting it" or "not doing it right." Author Peggy
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